i am a diabetic. i have been for years. i tell folks that i have denyabetes. well, truth is i can not deny it any longer. it is ugly and things are going to have to change including this blog. i still plan on baking and cooking, but attempting to switch up my recipes to healthier ones, not only for me, but for the family, too. i am trying to get motivated, but truly am devastated. it is my own fault. i know better and knew better. my family history of diabetes and heart disease is overwhelming, so i can no longer turn a blind eye. i have to get real, real serious that is, about doing the right things for me and my family, especially my children. i have struggled with my weight for life, failure after failure, up and down, but i can not fail here. failure will result in limb loss, kidney failure or even death. wake up beth!
i am now in the process of scouring for diabetic and heart healthy recipes to share. i am just so depressed that something that i enjoyed so much, reading cookbooks, is torture. the recipes just make my gag reflex kick in. i want sweet, salty and fatty foods. you know the "good" bad stuff. those days are over, now it is time to trick, i mean retrain, my brain and taste buds! it is time to break old habits and start new healthy ones! it is time to embrace a new beginning! it is time to...
oh crap, who am i fooling. this sucks.
Chia Seeds 101 by Joanne
4 minutes ago