whipped this up for the fam this morning and it was a big hit.
throw in a blender a 1/2 cup milk, 1/2 frozen blueberries, 2 tbsp. instant vanilla pudding, 2 tsp. of vanilla extract[you can use imitation for this] and one cup of low fat vanilla yogurt. whirl till thick and blended. you can also add a banana, too. i didn't. you might need to add more milk, a splash at a time depending on your desired thickness. enjoy. we did.